Compassion for Cycling Moods

Some folks have cycling of moods. Others cycle with the moon. Most of us have some natural cycling. This could be in the form of premenstrual dysphoric disorder (PMDD), a bipolar spectrum disorder*, or ups and downs with certain hormones or hormone replacements. For example, some folks who are on hormone replacement therapy can trackContinue reading “Compassion for Cycling Moods”